An Impact of COVID-19
I am conscious of the impact of continuous COVID-19 outbreaks, and the impact the isolation, physical distancing and lockdowns are having on so many. With increasing feelings of anxiety and stress, I wanted to add my voice as one of care and support. Everyone experiences these situations differently. Whatever you are feeling, is normal for you. Whatever your child feels, is normal for them. Be kind to yourself and your family, and please take the time to use the self-care strategies that work for you to help you navigate this extraordinary time.
Of the many strategies that are available, the following is an online wellbeing platform featuring Dr Michael Carr-Gregg and is designed to inform, empower and provide you with practical strategies for supporting your children: